I imagine that if I could Eat Like Beyonce for Breakfast, I’d enjoy something like this. As you might be aware, Beyonce used the 22 Days Nutrition plan to prepare for Coachella 2019.
This year, my new year’s resolution was sparked by several conversations with my long time and very close friend, Mark. He had decided that 5 am workouts were the best way to go. We both reminded each other of all of the celebrities and inspirational people who developed habits of getting up at 4 and 5 in the morning to start their day.
I grew up in a very small town called St. George, SC. Back in the 1980’s, it was noticed that per capita, St. George residents consumed more grits that anywhere else in the country. Needless to say, I LOVE LOVE LOVE LOVE GRITS! Ha! Being from the Lowcountry, I’m also no strange to shrimp and grits so it was only natural, that at some point, I’d be “veganizing” this recipe.
MAPLE BALSAMIC KALE Creating this recipe was so much fun because I needed a simple and healthy greens dish to accompany my vegan shrimp and grits. You can always simmer some basic greens and they’ll be delicious just like that, but in terms of flavor, I do my best to make a marriage that… Continue reading Maple Balsamic Kale
This vegan cheeseburger salad was created as a non-vegan recipe about 2 summers ago, believe it or not. I was sitting at home one Saturday with my mom when I came up with this idea. My friend Angela stopped by as I was preparing a quick lunch. I created the idea in my mind for… Continue reading Vegan Cheeseburger Salad
The inspiration for creating these amazing and tasty sunny vegan tacos happened on a girls night out in Atlanta at Estrella’s rooftop restaurant and bar. I was there with the girls and we were all dressed in white and toasting to the weekend. I had already eaten downstairs at Bazati so I didn’t order them,… Continue reading Sunny Vegan Tacos
Friday nights in are all about ease so vegan quesadilla burgers are often a hit. After a long work week and juggling items on my to do list, Friday nights are often spent kicking back and chilling really hard. With this being said, sometimes the last thing I want to do is go out to… Continue reading Vegan Quesadilla Burger
Vegan Lettuce Wraps is the way to go when I think about on the go lunch ideas. These wraps are perfect for lunch, entertaining, picnics and more. When I tell you that I order lettuce wraps EVERY SINGLE TIME I go to PF Changs, believe it! I order the it as an appetizer every single… Continue reading Vegan Lettuce Wraps
Collard greens and rice is a southern girl’s favorite so naturally an on the go Collard Greens & Rice Wraps recipe would be on the horizon. Growing up near Charleston SC, my mom cooked rice just about every day. Of course we had the occasional mashed potatoes, but honestly dinner just wasn’t dinner without some… Continue reading Collard Greens & Rice Wraps
