Ingredient: chickpea flour

Spicy BBQ Cauliflower Wings

When I first considered creating the recipe for these spicy bbq cauliflower wings, it was with a bit of hesitation. The cauliflower wing craze started a few years back and because I wasn’t a huge fan of cauliflower, I missed the boat, or so I thought. In my mind, I thought there’s NO WAY does… Continue reading Spicy BBQ Cauliflower Wings

Crunchy Peanut Butter Chickpea Protein Bites

A co-worker friend , Lindsay, shared a recipe for peanut butter protein bites about 2 years ago. As much as I liked them, I didn’t make them much because I was focusing on weight loss and wanted my calories and fat intake to count towards other meals. Always having peanut butter on hand for a smoothie… Continue reading Crunchy Peanut Butter Chickpea Protein Bites

FIT means more than support and guidance…I’ve learned that what we put into our bodies effects our energy levels and you need GOOD ENERGY to create the life of your dreams. Eating more plants has helped me shine from within. Here are some quick an simple recipes you might enjoy.

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