Ingredient: fresh sweet corn

Maple Balsamic Kale

  MAPLE BALSAMIC KALE Creating this recipe was so much fun because I needed a simple and healthy greens dish to accompany my vegan shrimp and grits. You can always simmer some basic greens and they’ll be delicious just like that, but in terms of flavor, I do my best to make a marriage that… Continue reading Maple Balsamic Kale

Sunny Vegan Tacos

The inspiration for creating these amazing and tasty sunny vegan tacos happened on a girls night out in Atlanta at Estrella’s rooftop restaurant and bar. I was there with the girls and we were all dressed in white and toasting to the weekend. I had already eaten downstairs at Bazati so I didn’t order them,… Continue reading Sunny Vegan Tacos

FIT means more than support and guidance…I’ve learned that what we put into our bodies effects our energy levels and you need GOOD ENERGY to create the life of your dreams. Eating more plants has helped me shine from within. Here are some quick an simple recipes you might enjoy.

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