Ingredient: kosher salt

Sunny Vegan Tacos

The inspiration for creating these amazing and tasty sunny vegan tacos happened on a girls night out in Atlanta at Estrella’s rooftop restaurant and bar. I was there with the girls and we were all dressed in white and toasting to the weekend. I had already eaten downstairs at Bazati so I didn’t order them,… Continue reading Sunny Vegan Tacos

Savory Lentils & Rice Salad

Lentils and rice is a staple meal in my kitchen so why not switch it up sometimes and have lentil and rice salad? Honestly, I was scrolling through IG recently and one of my beloved and fellow plant based foodies shared his image of a simple high protein lentil and rice salad mix and I… Continue reading Savory Lentils & Rice Salad

Vegan Lasagna

I first made vegan lasagna in 1997 during my 4 year journey as a vegan. Back then, I tried to veganize everything and used nutritional yeast to make vegan cheese and cheese sauce so there’s nothing new on that front. These days, my goal is to make oil free recipes as often as possible or… Continue reading Vegan Lasagna

FIT means more than support and guidance…I’ve learned that what we put into our bodies effects our energy levels and you need GOOD ENERGY to create the life of your dreams. Eating more plants has helped me shine from within. Here are some quick an simple recipes you might enjoy.

QUICK LINKS
FREEBIE

© 2021 The F-I-T Life | All rights reserved