Ingredient: onions

Vegan Quesadilla Burger

Friday nights in are all about ease so vegan quesadilla burgers are often a hit. After a long work week and juggling items on my to do list, Friday nights are often spent kicking back and chilling really hard. With this being said, sometimes the last thing I want to do is go out to… Continue reading Vegan Quesadilla Burger

Savory Lentils & Rice Salad

Lentils and rice is a staple meal in my kitchen so why not switch it up sometimes and have lentil and rice salad? Honestly, I was scrolling through IG recently and one of my beloved and fellow plant based foodies shared his image of a simple high protein lentil and rice salad mix and I… Continue reading Savory Lentils & Rice Salad

FIT means more than support and guidance…I’ve learned that what we put into our bodies effects our energy levels and you need GOOD ENERGY to create the life of your dreams. Eating more plants has helped me shine from within. Here are some quick an simple recipes you might enjoy.

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