Ingredient: vanilla extract

How to Make Nice Cream | Only 2 Minutes

How to make 2 Minute Nice Cream I honestly don’t remember how I started making Nice Cream. I do remember it was years ago when I bought my very first Nutribullet. I’ve upgraded to a Ninja  because me and my frozen bananas have burned through at lease 3 or four nutribullets since then. It was intriguing… Continue reading How to Make Nice Cream | Only 2 Minutes

Vegan Caramelized Candied Yams

If you’ve never made vegan caramelized candied yams, then you’d better make these and come back and tell me how everyone raves about them. What makes these vegan? It’s very simple. The use of vegan butter. That’s it! Otherwise, these are the same old candied yams I’ve been making for many years. Sweet potatoes, vegan… Continue reading Vegan Caramelized Candied Yams

FIT means more than support and guidance…I’ve learned that what we put into our bodies effects our energy levels and you need GOOD ENERGY to create the life of your dreams. Eating more plants has helped me shine from within. Here are some quick an simple recipes you might enjoy.

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