Ingredient: vegan "not" chicken broth

Vegan Shrimp & Grits

I grew up in a very small town called St. George, SC. Back in the 1980’s, it was noticed that per capita, St. George residents consumed more grits that anywhere else in the country. Needless to say, I LOVE LOVE LOVE LOVE GRITS! Ha! Being from the Lowcountry, I’m also no strange to shrimp and grits so it was only natural, that at some point, I’d be “veganizing” this recipe.

Southern Collard Greens

Southern Collard Greens is a staple in many households. With so many variations of recipes some people have their way down to a science while many friends of mine ask me several times per year exactly how do I make my collard greens. Even more so now, they ask how in the world to I… Continue reading Southern Collard Greens

Vegan Thai Curry Noodles

My recipe for Vega Thai Curry Noodles is inspired by the five years I spent next door to a Thai restaurant. At the time my ex-husband and I owned and operated a painting and remodeling company together for 12 years. For five of those years, we leased an office space in a plaza next door… Continue reading Vegan Thai Curry Noodles

FIT means more than support and guidance…I’ve learned that what we put into our bodies effects our energy levels and you need GOOD ENERGY to create the life of your dreams. Eating more plants has helped me shine from within. Here are some quick an simple recipes you might enjoy.

QUICK LINKS
FREEBIE

© 2021 The F-I-T Life | All rights reserved